Wednesday, July 27, 2005

Eating more fruits and vege

I've been reading a fair bit about the raw food diet, but have to thoroughly research it yet. Will be buying some books online today about it.

I'm intrigued. So much so that meat doesn't seem as appealing to me any more. I feel like I'm making myself feel sick by eating it. (though my mom has been around and her cooking is too yummy to pass on :) ) My bowl of noodles sitting in front of me right now also doesn't feel right. I now think it's just processed food which my body does not need. Maybe I'll have an apple after this.

Well, hubby and I have not been exercising and have been putting on weight. Plus our diet is not the most healthy. Eversince my mom got sick, I've begun to rethink our lifestyle. Definitely needs improvement.

Will order the books now. Plus will get the juicer later today and go shopping for some ingredients to make some 'raw' dishes. Hey, the raw diet worked for Demi! :)

Does anyone have any thought on this?

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